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Easy way to cook fish 2

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Easy_fish_2a.png

Ingredients:

  • Whole fish

  • Splash of refined olive oil

Tools:

  • Roasting tray with grilling rack (I use this one)

  • Knife

  • Baking paper - to protect the tray

Method:

  1. Set the oven to grill

  2. Make 2-milimetre deep incisions on both sides of the fish

  3. Coat the fish in a thin layer of oil

  4. Place the fish on the grilling rack inside the roasting tray lined with baking paper

  5. Put in the oven. Grill for 10 minutes, turn the fish carefully and repeat on the other side

Serving suggestion: with a touch of salt and lemon juice