Ingredients:
Lettuce leaves of choice
A handful of green beans (leftover or cooked from frozen are fine)
4 halved cherry tomatoes or one regular cut into wedges
1-2 hard boiled eggs
6-8 olives
100-140g of tuna in olive oil or brine, or a piece of fish from last night´s dinner; vegetarians can use feta or grilled halloumi instead
Dressing: 3 table spoons of olive oil, 2 table spoons of vinegar or lemon juice, 1 tea spoon of Dijon mustard, salt and pepper - shake together in a small jar to create a velvety texture
Optional: 2 baby potatoes from last night´s dinner cut into wedges (fun fact: cooked and cooled potatoes are low in carbs!);
Optional: a couple anchovies
Instructions:
Arrange the leaves, beans, tomatoes and optionally onions on a plate, then add potatoes, pieces of fish, quartered egg(s), anchovies and olives. Dress and enjoy.