Ingredients for 1 portion:
2-3 eggs
1 large tomato or two small ones, skin off
Spinach (If fresh, use a large handful. If frozen, use a small handful)
1/4 onion, finely chopped
1/2 clove of garlic, minced
1 flat table spoon of clarified butter / ghee or coconut oil
1/4 teaspoon of each, cumin and turmeric
Salt
Soft goat´s cheese or protein dense yoghurt (like Fage) to serve
Optional: chilli powder, fresh coriander, wedge of lime
Instructions:
In a pot or pan, melt the butter and add the onion. Saute until soft but not brown.
Add tomatoes, garlic, spinach, spices and stir. Cook for 5 minutes.
Add the eggs, season with salt and cook to your liking (runny or more set).
Optionally, sprinkle with chilli powder, fresh coriander and a little lime juice.